One of the most common questions we see about microdosing is how often can you do it. I thought you were supposed to take it every day.” “You’re supposed to take days off?” he asked. “Hmmmm… well how many days off have you taken from microdosing this month?” I asked. Whenever I talk to someone who hasn’t started microdosing yet or who, like Simon, has a little experience with microdosing but only a little direction, I know I can help in a way that is as intuitive as it is evidence-based. I’ve read the science and have spent countless hours reading anecdotal evidence. This is one of the reasons I love coaching people about microdosing magic mushrooms. If you are a beginner, it can be daunting to decide on the correct dosage. There is a lot of information being exchanged in online forums about microdosing. That’s half a gram, so he isn’t really microdosing anymore. How much are you taking?” I asked, curious. “Simon, you’ve been microdosing for 3 months. To protect his anonymity, I’ll call him Simon.
This is what the person I was coaching told me of his magic mushroom microdosing experience. I don’t think microdosing mushrooms is working for me anymore.” But now, I feel pretty much the same as I did before day 1. I was much happier and I felt like I was accomplishing so much. The thing is, microdosing mushrooms isn’t like depression and anxiety meds prescribed for daily use: while microdosing is safe and effective, there are some dangers and risks associated with microdosing daily. When microdosing magic mushrooms brings you so much relief from symptoms of depression and anxiety, quickly results in noticeable neurological and cognitive benefits and even improved social and relationship enhancements, it can be tempting to do it every day.
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