Just like a smell can bring back a strong memory or put you in a certain mood, these “soundtracks” put you right back to a particular mindset.
I have many other personal "sound tracks" I use for various activities/tasks/preparation for both work and personal. As such, it’s a great tool to outwit procrastination…just turn on your task-specific sound and you feel like you’ve started. The moment I turn on my “mellow focus” selection, it’s like a flip is switched in my brain and I’m ready to bang out some emails because that sound equals that task. They have other "binaural beats” with varying frequencies to condition the listener for relaxing, focusing, pre-sleep, meditation, etc. I added the 20Hz “concentration” binaural overlay sound (think subtle vibration sounds that are pseudo subconscious). For example, if I block out time to just read and return work emails, I always listen to a combination of sounds I call “mellow focus” which has a steady but gentle beat that is a good match for the repetitive nature of emailing. Over time, these soundtracks have become my personal “theme songs” that are only played when I’m doing a specific task or activity. I’ve come to use specific sound combinations (I call them soundtracks) only when working specific tasks or activities. Your first impression with this product might be that it’s a “hippy app”, but in reality, it’s a highly versatile app with real benefits. ‘Want to learn the art of power napping but can’t switch off? This app can help.’ - Independent Digital News & MediaĬreate your own “soundtracks” for specific tasks/activities ‘Escape restless nights by listening to custom mixes of sounds’ - Mashable If you have difficulty getting to sleep or feeling rested in the morning, then this is the app to try.’ - HealthLine ‘Relax Melodies is designed with a good night’s sleep in mind. Perfect during some of your favorite activities such as relaxing at the spa, exercising in your yoga or relaxation classes, massaging sessions, or even when taking a nap! Ideal for parents to help your baby fall asleep!įeatured in Amazon’s Top Best Apps, People Magazine, Health Magazine, KnowYourMobile, Mashable, Autism Pluggedin, and many others! Relax Melodies can also be used in many other situations. Listen, breathe and move… We have all the tools you need for blissful sleep:Ī) Over 100 sounds and melodies to create unlimited ambiances and atmospheres.ī) Brainwaves frequencies to help you reach specific states of sleep.Ĭ) ‘Community Melodies’ driven by the best mixes of the community. Create different and new mixes every time! Add one of our meditations specially designed for sleep, lay back, listen, and enjoy falling asleep. Select sounds and melodies that you like, combine them and adjust the volume of each sound to create a mix.
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Start sleeping now and enjoy full nights of sleep like you haven’t in a long time. Take back control of your sleep with Relax Melodies and join our community of millions that sleep better every day.
** The most positively reviewed app in the history of the Apple App Store ** - Business Insider
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** It’s like a GPS directing you how to fall asleep ** - The Guardian
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